
I’m Jacqueline “Coach Jackie” Lauderdale, a coach, speaker, and strategist dedicated to helping people move forward with intention.
My journey did not start on a stage. It started through real life. From navigating personal challenges to becoming one of the youngest collegiate head coaches in the country, I learned that growth is not about avoiding obstacles. It is about learning how to move through them.
Today, I bring that same approach into every space I step into, working with individuals, students, and organizations to build clarity, confidence, and direction.
When your mindset shifts, your actions follow, and everything starts to change.


• 1:1 Coaching
• Workshops and Group Sessions
• School and Youth Programs
• Nonprofit and Community Partnerships
• Speaking Engagements
I work with people and organizations who are ready to move forward. Not just stay motivated, but take real, intentional action.
Whether you are navigating change, building confidence, or developing leadership, the goal is simple. Help you see clearly and take the next step.
Yield to Self-Awareness. Understand what is shaping your patterns and decision Own Your Narrative. Take control of your story and how you show up. Unleash with Purpose. Move forward with clarity, confidence, and direction.
This is not just about inspiration. It is about applying what you learn in real life.


Through my nonprofit, Essentially M.E., this work extends into communities that need it most.
Essentially M.E. focuses on providing mentorship, life skills, and personal development programs, especially for youth and underserved communities. The goal is to help individuals build confidence, clarity, and a vision for what is possible.
The Essentially M.E. Podcast is a space where growth meets real life.
Through honest conversations with athletes, leaders, entrepreneurs, and everyday individuals, we talk about what it takes to grow through challenges, shift your mindset, and step into your purpose.
This is not just inspiration. It is perspective, strategy, and real-life application.


I really got to know Jackie when she was 15 years old. The more I talked with her the more I realized that there was something special about her.
I’ve observed Jackie grow and learn as a young woman. I’ve seen her face one difficult situation after another. This continued on throughout most of Jackie’s young, adult life. As they say, life isn’t always fair, and in Jackie’s case, this was very true. She was a good young lady who was always so sweet and positive, though problems just kept coming her way. It absolutely amazed me how upbeat and positive she would remain through just about any situation. I was astounded.
I was very close with Jackie and we would have many, long conversations. She often confided with me how many friends and acquaintances would speak with her about their personal problems. Heck, there were even some of her male acquaintances that wanted to date her and she would give them a collar pull and advise them on how they might remedy their current relationships and what it meant to be a good partner and parent. Some of those guys took her words to heart.
All the while I watched Jackie grow and learn, and continue to face adversity, I never saw her bitter or giving up. She always had a plan to advance herself, even while raising a son who she was determined to raise as a smart young man walking a path of strength and intelligence.
I think that Jackie’s life is divinely guided. I’ve seen miracles occur in her life. She always kept her heart on God and took the time to check in on friends and family.
I know that she will help many people with her natural gift of wisdom and common sense. The world needs more people like her and she just needs to step out there and let people know she’s there for them.


I have had the honor of getting to know Coach Jackie over the past several years. As I have engaged with her more and more, she began to change my life for the better. Her message always hit home and allowed me to become the woman I am today. Coach Jackie’s professional and personal life experiences, coupled with her incredibly passionate speaking style, delivers the best practices and insightful advice. I will continue to work with her in the future, and keep her encouragement with me as an inspiration in my daily walk in life! I highly recommend Coach Jackie, she will change your life too!


Coach Jackie, Is a brilliant motivational speaker who is engaging, inspiring, and spiritually grounded. Her wisdom, calm resolve, and principle-based coaching opened a world of endless possibilities for me in my real estate business. I have better clarity, purpose, and a “can do” attitude. Your coaching and balanced perspective continues to inspire me to go beyond my confront zone and embrace new possibilities. Thank you for your commitment to excellence!

Retired Police Lieutenant
I share reflections, tools, and real-life guidance to help you move forward with clarity and confidence. You’ll also get updates on upcoming programs and community work.